create your own affirmation archive: a simple but profound radical self-love resource

hi dear one 💕

i made a new mini zine for you: create your own affirmation archive.

what is an affirmation archive?

an affirmation archive is a diy tool & resource for cultivating radical self-love & feelings of worthiness, connection, & care. an affirmation archive is a collection of affirming materials (texts, dms, letters, emails, etc.) that you can return to when you’re feeling low, worthless, or unlovable.

why should i make my own affirmation archive?

your affirmation archive exists to remind you of your inherent self-worth, that you are loved & lovable, that you’ve accomplished things. when you’re struggling, these can be supportive reminders that are accessible & easy to find. this tool can be especially helpful for folks who struggle with dissociation &/or emotional permanence.

create your own affirmation archive: the mini zine

this mini zine is a perfect pocket-sized gift for folks healing from abuse & recovering from trauma. create your own affirmation archive covers:

🩷 what an affirmation archive is

💛 why you should create an affirmation archive

💜 what goes in an affirmation archive

🩵 & how to create your own affirmation archive!

i hope you enjoy this sneak peek inside the zine - & that it inspires you to make your own affirmation archive!

xoxo Karina
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13: you’re inherently worthy | a mini pep talk for survivors struggling with self-worth